June 2026

Introduction Author of the book “CLINICAL ORTHOPEDICS IN AYURVEDA – Cases and Insights” is GIKKU ALIAS BENNY.  Contents Contents of the book Clinical orthopedics in Ayurveda are  1.Introduction  2. Basic terminology in Orthopedics  3. Basics of Fracture diagnosis and Management 4. Shoulder joint  5. Elbow joint 6. Wrist joint and hand  7. Temporomadibular joint (TMJ) […]

Factors on which quantity of food to be taken depends 1. Aahara matra (Quantity of food to be taken) depends on your digestive fire. 2. Aahara matra (Quantity of food you take) should not disturb the prakriti, normalcy of dhatu, dosha and which gets digested in proper kaala List of foods which are easily digestible